Therapy Approaches

• Client-centered

• Cognitive Behavioral (CBT)

• Culturally Sensitive

• Eclectic

• Marital & Family

• Family Systems

• Feminist

• Gottman Method

• Person-Centered

• Trauma-Focused

Treatment Approach

During the first sessions, I gather background information for the intake assessment and formulate treatment goals. Therapy sessions are forty-five minutes. I offer afternoon and evening appointments. I can provide individual, couples, and family sessions. I offer in-person sessions or telehealth sessions. Schedule a free phone consultation session if you are interested in additional information.

Insurance and Payment

Empowered Perspective Counseling wants to ensure that therapy is accessible and affordable for everyone. I am excited to be partnered with Headway, and I take insurance from Aetna, Blue Cross Blue Shield, Cigna, Oscar, Oxford, and UnitedHealthcare (via UBH, United Behavioral Health). Do not hesitate to reach out through my phone or email if you have any questions about the costs of therapy sessions.